Weigh In record (no journal entry) for 28 March 2019
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98.2 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 115.15g | Prot: 54.15g | Carbs: 21.70g.
Breakfast: Clarified Butter Ghee, Now Foods MCT Oil, Cream (Half & Half), Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Kroger Fully Cooked Bacon, Simple Truth Roasted Deluxe Mixed Nuts, Albertsons Heavy Whipping Cream, Kroger Sugar Free Gelatin Snacks, Kroger Mozzarella String Cheese. Dinner: Butter, Mashed Cauliflower, Stop & Shop Baby Carrots, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kroger Pork Rinds. more...
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Losing 3.8 kg a Week
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mrsamandamathews's Weight History
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