Weigh In record (no journal entry) for 28 March 2019
|
69.9 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 15.37g | Prot: 40.75g | Carbs: 44.50g.
Breakfast: Fresh Made Almond Butter , Maple Grove Farms Sugar Free Syrup, Silk Vanilla Almond Creamer, Transparent Labs Whey Protein Isolate, Kroger Old Fashioned Oatmeal. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Hawkins's Weight History
|