Weigh In record (no journal entry) for 28 March 2019
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90.2 kg
Lost so far: 6.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 15.47g | Prot: 15.90g | Carbs: 20.02g.
Breakfast: Café, Mamão, Queijo Coalho, Ovo Frito, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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alcdourado's Weight History
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