Weigh In record (no journal entry) for 11 November 2012
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62.1 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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575 kcal
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Fat: 15.25g | Prot: 31.25g | Carbs: 80.00g.
Breakfast: light maple syrup. Lunch: kaiser, old cheddar cheese, minestrone, kraft light mayo, tuna. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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