Weigh In record (no journal entry) for 28 March 2019
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58.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 96.08g | Prot: 102.90g | Carbs: 36.24g.
Breakfast: Вологжанка Сметана 18%, President Творог 9%. Lunch: Lindt Горький Шоколад 70% Какао, уже Готово Спаржа по Корейски, ВкусВилл Сыр Козий Мягкий "Лукоз", Меридиан Слабосоленая Семга, Жареное Яйцо. Dinner: Курага, Borealis Треска Атлантическая. Snacks/Other: Яблоко Голден, Кедровые Орехи . more...
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Losing 3.5 kg a Week
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Masala_tea's Weight History
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