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Squeletonfall
Journal
28 Mar 19
Squeletonfall's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
58 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
549 kcal
Fat: 7.54g | Prot: 11.71g | Carbs: 111.43g.
Breakfast:
Pommes Pink Lady, Banane, Carrefour Banane.
Dinner:
Carrefour Petits Pains Grillés au Froment, Carrefour Yaourt Nature Sucré, Maggi Soupe Moulinée aux 9 Légumes .
more...
1468 kcal
Exercise:
Walking (slow) - 3/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Squeletonfall's Weight History
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