Weigh In record (no journal entry) for 28 March 2019
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49.3 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 22.61g | Prot: 37.36g | Carbs: 141.94g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Gerlinéa Wok de Nouilles et Petits Légumes Cuisinés, Sojasun Yaourt Café. Dinner: Lindt Chocolat Noir Subtil Doux 70% Cacao, Pomme, Delisse Fromage Blanc 3%. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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