Super Nim's Journal, 18 Dec 14

Weigh In record (no journal entry) for 18 December 2014
69.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2014:
1026 kcal Fat: 32.93g | Prot: 56.72g | Carbs: 136.51g.   Breakfast: Dolce Gusto Cortado. Lunch: Clémentines, Pepsi Pepsi Max (Canette), Galettes de Légumes (Choux-Fleurs, Brocolis, Carottes) Green Grocer's, Galettes de Légumes (Choux-Fleurs, Brocolis, Carottes) Green Grocer's, Brocoli Cuit (à l'Etat Congelé), Saint Eloi Cœurs d'artichauts, Haricots Verts(Congelés). Dinner: Taillefine Recette au Fromage Blanc Saveur Vanille, Bridelight Camembert 5% Mg, Green Grocer's Galette de Légumes, Pain Complet, Oeuf sur le Plat, Haricots Verts(Congelés), Brocoli (Haché, Congelé). Snacks/Other: Dolce Gusto Marrakech Tea, Nestlé Fitness Crunchy Caramel, Cémoi Ourson Guimauve. more...
2473 kcal Exercise: Driving - 1 hour, Housework - 45 minutes, Cardio - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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Super Nim's Weight History


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