Weigh In record (no journal entry) for 28 March 2019
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61.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.28g | Prot: 87.93g | Carbs: 46.00g.
Breakfast: Régime Dukan Biscuits aux Pépites de Chocolat, Lidl Lait Écrémé. Lunch: Fine Ligne Fromage Blanc sur Lit de Fruits, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). Dinner: Thon Rouge (Poisson), Carrefour Yaourt Aromatisé 0%, Fine Ligne Fromage Blanc sur Lit de Fruits. more...
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Losing 6.3 kg a Week
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Super Nim's Weight History
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