Weigh In record (no journal entry) for 28 March 2019
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105 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 72.83g | Prot: 78.64g | Carbs: 217.91g.
Breakfast: Савушкин Сыр Пошехонский 45%, Гроднохлебпром Хлеб "Овсяное Поле", Чай, Овсяная Каша на Воде, Инко-Фуд Буженина, Мёд. Lunch: Перловка с курицей. Dinner: Винегрет. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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Jumper007's Weight History
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