Weigh In record (no journal entry) for 28 March 2019
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 21.88g | Prot: 52.36g | Carbs: 127.38g.
Breakfast: Manzanas Fuji. Lunch: Vitalinea Crema de Chocolate 0%, Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Vitalinea Crema de Chocolate 0%, Verduras Salteadas, Pechuga de Pollo a la Plancha, Pan Tostado. more...
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Losing 3.5 kg a Week
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