Weigh In record (no journal entry) for 28 March 2019
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 48.13g | Prot: 52.71g | Carbs: 96.46g.
Breakfast: Омлет с Молоком, Капучино, Нам Ням Ролл с Куриной Грудкой. Lunch: Гуляш из Свинины, Макароны Отварные. Dinner: Сосиска в Тесте. Snacks/Other: Капучино, Гречка, Сырник. more...
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Gaining 0.1 kg a Week
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Bloodrain07's Weight History
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