Ksu_59's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

59.9 kg Lost so far: 7.3 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

296 kcal

Fat: 2.08g | Prot: 8.48g | Carbs: 70.91g. Breakfast: Арбуз. Lunch: Алыча. Dinner: Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Зеленый Чай, Кофе. more...

1643 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ksu_59's Weight History

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Ksu_59's Journal, 22 Jul 15

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Ksu_59's Weight History