Weigh In record (no journal entry) for 28 March 2019
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 20.23g | Prot: 52.41g | Carbs: 78.24g.
Breakfast: DM Bio Dinkel Spirelli, Hähnchenbrust, Beste Ernte Prinzessbohnen. Lunch: Roggenbrötchen, Penny Markt Butterkäse. more...
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Losing 4.9 kg a Week
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kuebra74's Weight History
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