Weigh In record (no journal entry) for 28 March 2019
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85 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 25.30g | Prot: 62.62g | Carbs: 278.38g.
Breakfast: SPAR Эчпочмак. Lunch: Хлеб Черный, Фасолевый Суп, Котлета Домашняя. Dinner: Santal Красный Сицилийский Апельсин. more...
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Losing 2.8 kg a Week
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Алекса.bur's Weight History
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