Weigh In record (no journal entry) for 28 March 2019
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 64.49g | Prot: 101.96g | Carbs: 178.74g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Rzodkiewka, Piątnica Jogurt Naturalny, Piątnica Twaróg Chudy, Bułka z Ziarnami. Dinner: Surówka z Białej Kapusty, Biała Kiełbasa. Snacks/Other: Pikok Kabanosy Klasyczne, Sonko Pieczywo Lekkie 7 Ziaren, Rzodkiewka, Piątnica Jogurt Naturalny, Piątnica Twaróg Chudy, Melon, Kiwi, Jabłko, Nestlé Baton Musli Chocolate. more...
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2564 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
28 Mar 19 by member: K1C1A
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Agnes1183's Weight History
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