Weigh In record (no journal entry) for 28 March 2019
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94.6 kg
Lost so far: 7.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.02g | Prot: 67.11g | Carbs: 156.97g.
Breakfast: Red Bull Red Bull. Lunch: Knorr Salat Krönung Gartenkräuter, Olivenöl, Grüne Paprika, Cocktailtomaten, Grüner Blattsalat, Hähnchenbrust. Snacks/Other: Schokoladentorte. more...
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Losing 2.1 kg a Week
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Christoph__22's Weight History
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