Weigh In record (no journal entry) for 28 March 2019
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52.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 56.02g | Prot: 79.07g | Carbs: 18.79g.
Breakfast: Овсяные Отруби, Жареное Яйцо. Lunch: Куриные Голени с Кожей. Dinner: Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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