Weigh In record (no journal entry) for 27 March 2019
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.61g | Prot: 47.21g | Carbs: 79.38g.
Breakfast: Queijo Mozzarella, Café com Leite Integral. Lunch: Brócolis, Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cupcake de Chocolate, Sanduíche de Presunto e Queijo. more...
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Losing 1.2 kg a Week
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Danissegat's Weight History
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