Weigh In record (no journal entry) for 27 March 2019
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100 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 92.82g | Prot: 218.94g | Carbs: 277.63g.
Breakfast: Miel, Quaker Flocons d'avoine (40g), Auchan Yaourt à la Grecque sur Lit de Fruits, Isla Mondial Blanc de Dinde Fumé, Auchan Cœur A Cœur, Oeuf à la Coque. Lunch: Picard Perles de Coco, Mandarine, Senoble Ile Flottante, Melon, Picard Noix de Saint Jacques, Picard Wok de Nouilles aux Légumes, Calmar, Crevettes, Carrefour Filet de Cabillaud, Atlantic Salade de Fruits de Mer, Planet Sushi Sushi Crevette, Oeuf Dur, Eat Sushi Maki Saumon Avocat, Maki Saumon, Sushi Saumon, Eat Sushi Maki Saumon Avocat, Maki Saumon. Dinner: Mangues, Ananas, Riz Basmati (Cuit), Haricots Verts(Congelés), Viande de Dinde, Oeuf (Entier), Carottes, Salade Mélange Gourmand, Surimi, Harengs Fumés Doux, Tomates. Snacks/Other: Pruneau Sec, Dymatize Iso 100. more...
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Gaining 6.7 kg a Week
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Mimid9316's Weight History
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