Weigh In record (no journal entry) for 27 March 2019
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58.4 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.72g | Prot: 30.49g | Carbs: 70.63g.
Breakfast: FUD Salchicha de Pavo (50g), Jugo Verde, Huevo, Clara de Huevo, Aceite de Oliva, Café Regular, AdeS Leche de Soya, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Gaining 2.4 kg a Week
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