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amie8692
Journal
27 Mar 19
amie8692's Journal, 27 Mar 19
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Weigh In record (no journal entry) for 27 March 2019
84.1 kg
Lost so far:
2.0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2019:
918 kcal
Fat: 58.47g | Prot: 78.71g | Carbs: 25.33g.
Breakfast:
Coffee with Cream.
Lunch:
Coffee with Cream, Equate Whey Protein Lactoserum.
Dinner:
Taco Sauce, Perrier Carbonated Natural Spring Water, Coffee with Cream, Dole Spring Mix Salad, Fried Ravioli, Fried Ravioli.
more...
2755 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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amie8692's Weight History
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