Weigh In record (no journal entry) for 27 March 2019
|
95.9 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 32.05g | Prot: 30.38g | Carbs: 24.72g.
Lunch: Perdigão Linguiça Calabresa, Bonduelle Palmito Pupunha, Alface, Ovo Cozido. Snacks/Other: Suco de Couve com Limão. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyGuedes's Weight History
|