Weigh In record (no journal entry) for 27 March 2019
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88.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 75.81g | Prot: 71.35g | Carbs: 128.16g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Hogareñas Salvado. Lunch: Zanahoria, Carne. Dinner: Pan Francés, Paladini Jamón Cocido, La Paulina Queso Dambo, Humita. Snacks/Other: Nueces, Uva. more...
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Losing 0.5 kg a Week
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zettakai's Weight History
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