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20,3 KFA, Kein Sport seit 15.11.2018
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97.8 kg
Lost so far: 40.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 42.03g | Prot: 35.01g | Carbs: 100.68g.
Lunch: Harry Dinkel, Alpro Soya Pudding, Milram Käse Des Jahres Tomate-Basilikum, Rasting Kalbsleberwurst. Snacks/Other: Biscotto Doppelkeks, Haribo Berries. more...
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Gaining 0.5 kg a Week
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