Weigh In record (no journal entry) for 22 March 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 63.14g | Prot: 38.42g | Carbs: 181.37g.
Breakfast: Чай с Лимоном, Банан, Овсяная Каша на Молоке. Lunch: Борщ Украинский. Dinner: Пиво, Пиво, Козацька Слава Орешки, Банан. Snacks/Other: Яблоко Голден, Своя Линия Финики Сушеные. more...
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Losing 3.5 kg a Week
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арнольдовна1997's Weight History
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