Weigh In record (no journal entry) for 27 March 2019
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 95.88g | Prot: 99.71g | Carbs: 114.02g.
Breakfast: Dua Kelinci Kacang Garing, Dua Kelinci Kacang Garing Dua Kelinci, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Sambal Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Ceplok, Telur Goreng, Nasi Putih. Lunch: Telur Goreng, Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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Losing 0.5 kg a Week
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NoviaAndreani's Weight History
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