Weigh In record (no journal entry) for 27 March 2019
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.89g | Prot: 35.48g | Carbs: 147.46g.
Breakfast: Knusperone Zarte Haferflocken, Aldi Bio Kokosnussdrink, Aldi Premium Knusper Müsli Triple Choc. Lunch: Alpenmark Gouda, Milfina Streichfein Ungesalzen, Gutes aus der Bäckerei Bauernbrot. Dinner: Nudelrahmsuppe mit Hühnergeschmack (Trocken, Entwässert). Snacks/Other: Bio Karottensaft Mit Honig. more...
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Losing 0.3 kg a Week
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camelina01's Weight History
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