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post pizza
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85.9 kg
Lost so far: 25.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 54.80g | Prot: 159.28g | Carbs: 255.75g.
Breakfast: Special Bran - Fiocchi, Myprotein Impact Whey Protein Unflavoured, Perugina Cacao Amaro, Myprotein Avena Istantanea, Acqua, Sale. Lunch: Garofalo Pasta senza Glutine, Olio Extra Vergine di Oliva, Fagioli Borlotti. Dinner: Heinz Ketchup, Olio Extra Vergine di Oliva, Patata Bollita, Petto di Pollo, Carne. Snacks/Other: Special Bran - Fiocchi, Myprotein Impact Whey Protein Unflavoured, Perugina Cacao Amaro, Myprotein Avena Istantanea, Acqua, Sale, Eridania Diete.Tic, Fage Yogurt Greco Total 0%, Perugina Cacao Amaro, Nocciole. more...
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Gaining 5.6 kg a Week
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