Drutten2's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
85.6 kg Lost so far: 12.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
1631 kcal Fat: 55.94g | Prot: 185.19g | Carbs: 104.16g.   Lunch: Kokta Morötter, Vitkål, Tomater, Kokt Blomkål (Färsk), Potatis (Skalad, med Salt, Kokt), ICA Rapsolja, ICA Kotlett med Ben, Body Science Whey 100. Dinner: Body Science Whey 100, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Chef Select Sallad Coleslaw, Avokado, Chef Select Sallad Bönmix, Kokt Blomkål (Färsk), Kokta Morötter, Potatis (Skalad, med Salt, Kokt), Kycklingfilé. Snacks/Other: Mango, ICA Stora Odlade Blåbär. more...
Gaining 0.7 kg a Week

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Drutten2's Weight History


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