Weigh In record (no journal entry) for 27 March 2019
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124.8 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 68.03g | Prot: 121.37g | Carbs: 176.91g.
Breakfast: AH Krokante Muesli Noten, AH Frambozen, AH Puur & Eerlijk Biologische Milde Yoghurt. Lunch: AH Ambachtelijke Tonijnsalade, Bruine Boterham. Dinner: Gebakken Ei zonder Vet, AH Broccoli Rijst, Kipfilet, AH Nasi Bami Groente. Snacks/Other: AH Snack Tomaatjes , Kalkoen of Kipfilet (in Plakjes), Snack A Jacks Cheese Rijstenwafel, Bifi Bifi, Precision Engineered Protein Bar Caramel Peanut, AH Drinkyoghurt Banaan Kiwi, Banaan, Kanzi Appels. more...
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Losing 0.4 kg a Week
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sanne_groenen's Weight History
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