Weigh In record (no journal entry) for 27 March 2019
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65.4 kg
Lost so far: 16.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 35.21g | Prot: 63.19g | Carbs: 305.08g.
Breakfast: Quaker Cruesli 4 Noten, Yoghurt (Mager). Lunch: Koppejan Noten Blauwe Rozijnen , Krokante Muesli Appel, Yoghurt (Mager). Dinner: AH Vanille Vla, AH Ijsbergsla, HAK Burrito Schotel, Santa Maria Original Wrap Tortilla. Snacks/Other: Opkikker Tomaat, Luchtige Crackers Naturel, Appel. more...
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1936 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Roosmarijn2108's Weight History
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