Weigh In record (no journal entry) for 13 July 2010
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 33.72g | Prot: 74.07g | Carbs: 251.72g.
Breakfast: Coffee (Brewed From Grounds), Egg White, The Original Low Fat Coffee Creamer, Bananas (Large), Old Fashion Oatmeal, Applesauce (No Sugar Added). Lunch: Soyrizo, Flour Tortillas, Fancy Fiesta Blend Cheese Shredded. Dinner: Dry Roasted Edamame, Chewy Bars - Oats & Peanut Butter. Snacks/Other: 6" Veggie Delite. more...
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1805 kcal
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Exercise:
Running (jogging) - 8/kph - 6 minutes, Sitting - 8 hours and 54 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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mrstiffanywright's Weight History
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