Weigh In record (no journal entry) for 27 March 2019
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 42.71g | Prot: 75.52g | Carbs: 145.19g.
Breakfast: Pruneau Sec, Pruneau Sec, Nutella Nutella, Pain, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Carrefour Discount Galettes Bretonnes, Pommes Pink Lady, Crème Fraîche Épaisse, Fleury Michon Blanc de Poulet (30g), Fleury Michon Blanc de Poulet (40g), Champignons de Paris (Sautés), Crêpes Nature. Dinner: Mamie Nova Fromage Blanc aux Fruits, Herta Tendre Noix Supérieur , Herta Le Bon Paris -25% de Sel, Kiri Kiri, Harry's 100% Mie Complet, Auchan Fromage de Chèvre , Grimbergen Bière Blonde. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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