emilia.salmi's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

72 kg Lost so far: 4.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

1491 kcal

Fat: 50.45g | Prot: 32.49g | Carbs: 224.97g. Breakfast: Chiquita Banaani, Juustoportti Luomu Kermaviili, Tuorekurkku (Kuorineen). Dinner: Rosso Vegana Pizza. Snacks/Other: Chiquita Banaani, Alpro Oats And Blueberries, Viinirypäleet. more...

1935 kcal

Exercise: Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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emilia.salmi's Weight History

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emilia.salmi's Journal, 27 Mar 19

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emilia.salmi's Weight History