Weigh In record (no journal entry) for 27 March 2019
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71.4 kg
Lost so far: 4.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 80.23g | Prot: 67.07g | Carbs: 139.75g.
Breakfast: Коломенское Сочник с Творогом, Бахетле Пирог Лимонный. Lunch: Twix Mini, La Paulina Сыр Гойя, Хлебозавод 22 Хлеб Бородинский Классический, Тушеные Овощи, Сердце Куриное. more...
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Gaining 0.2 kg a Week
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