Weigh In record (no journal entry) for 27 March 2019
|
93.5 kg
Lost so far: 13.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 25.89g | Prot: 88.57g | Carbs: 165.33g.
Lunch: Optimel Griekse Stijl Yoghurt Kers, Honig Limburgse Aspergesoep, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood. Dinner: Honig Tagliatelle Roomsaus, Droge Volkoren Pasta. Snacks/Other: Optimel Griekse Stijl Yoghurt Kers, Honig Limburgse Aspergesoep. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronica kuipers's Weight History
|