Weigh In record (no journal entry) for 27 March 2019
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 48.18g | Prot: 54.60g | Carbs: 147.06g.
Breakfast: Koffie met Melk, Buttella Omega 3, Tamara Confituur Light, Roggebrood. Lunch: Koffie met Melk, Aldi Light Kaas Jong, Roggebrood, Groentensoep. Dinner: Carrefour Chipolata Varken/Kalf, Aldi Rode Kool met Appelen, Aldi Gekookte Aardappeltjes. Snacks/Other: Milsani Magere Yoghurt met Vruchten, Koffie met Melk, Appels (zonder Schil). more...
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Gaining 0.4 kg a Week
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Vanessa2960's Weight History
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