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449.4 wtf
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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3291 kcal
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Fat: 115.62g | Prot: 132.24g | Carbs: 425.29g.
Breakfast: Low Fat Strawberry Twists, Wild Purple Smash Drink Mix, Mountain Dew. Lunch: Tuna Salad with Cheese, Egg Bagels, Chopped Ham, Singles American Cheese. Dinner: 12" Hand Tossed Sausage Pizza, Diet Mountain Dew (20 oz Bottle). Snacks/Other: Sugar Free Singles To Go, Cinnamon Swirl Bagel. more...
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Losing 0.0 kg a Week
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clydebrown's Weight History
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