Weigh In record (no journal entry) for 27 March 2019
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105.3 kg
Lost so far: 54.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 51.12g | Prot: 94.59g | Carbs: 256.31g.
Breakfast: Gutfried Hähnchenbrust Natur, Bonne Maman Quitten-Gelee Extra, Cremisee Körniger Frischkäse Light, Gekochtes Ei, Händlmaier's Süßer Senf, Kamps Mehrkornbrötchen, Schäfer's Roggenbrötchen. Lunch: Aldi Käse Schinken Stangerl, Finn Crisp Original Roggenvollkornknäcke, PowerBar Protein Plus Vanilla Flavour. Dinner: Backbude Vollkornbrötchen, Rio Mare Insalatissime Messicana E Tonno. more...
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Losing 2.8 kg a Week
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Elpo3003's Weight History
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