Weigh In record (no journal entry) for 27 March 2019
|
103.5 kg
Lost so far: 0.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
2557 kcal
|
Fat: 104.11g | Prot: 86.08g | Carbs: 316.26g.
Breakfast: MultiVlaai Nutella Vlaai. Lunch: C1000 Jonge Goudse Kaas 48+, Boterham met Kaas en Ei, Gebakken Ei, Gemengd Volkoren Brood. Dinner: Freeway Cola, AH Foe Yong Hai met Bami, Bami. Snacks/Other: Red Bull Energy Drink (Blikje). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmkorpershoek's Weight History
|