Weigh In record (no journal entry) for 27 March 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 44.66g | Prot: 43.78g | Carbs: 80.11g.
Breakfast: Putih Telur Matang, Teh Hijau, Kopi (Diseduh dari Bubuk), Putih Telur Matang, Fiber Creme. Lunch: Baby sawi dada ayam. Dinner: Fiber Creme, Rujak mentimun. Snacks/Other: Donat Dilapisi Gula. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggikusumah's Weight History
|