Weigh In record (no journal entry) for 26 March 2019
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77 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 20.28g | Prot: 34.98g | Carbs: 198.77g.
Breakfast: Agua, Activia Yogur Bebible, Cereal, Manzana, Té (Infusión), Crackers. Dinner: Arroz Integral, Zapallo Hervido, Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel), Agua. Snacks/Other: Biscochuelo. more...
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Losing 2.3 kg a Week
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amirsalva's Weight History
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