Weigh In record (no journal entry) for 26 March 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 86.98g | Prot: 127.05g | Carbs: 154.35g.
Breakfast: Tangerinas, Banana Prata, Perdigão Presunto de Peru, Queijo Mozzarella, Pane Vita Pão Integral Light, Danone Corpus Morango, Vigor Iogurte Grego Zero. Lunch: Maratá Néctar de Laranja, Ovo Frito. Dinner: Ting Cogumelo Champignon em Conserva, Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Macarrão Integral Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Carne de Vaca Moída, Peito de Frango no Forno, Grelhado ou Assado, Manteiga (com Sal). more...
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2487 kcal
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Exercise:
Hiking - 50 minutes, Cross Training - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...
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Losing 3.5 kg a Week
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rachelaraujo03's Weight History
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