Weigh In record (no journal entry) for 26 March 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 70.43g | Prot: 173.51g | Carbs: 341.79g.
Breakfast: Banana, Baião de Dois, Parmalat Leite UHT Integral, Ovo. Lunch: Bolo de Milho, Bife de Fígado, Feijão Preto Cozido, Banana. Dinner: Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Arroz Branco (Cozido), Bife de Fígado, Feijão Preto Cozido, Ovo Cozido. more...
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Gaining 7 kg a Week
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ThiagoSO's Weight History
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