valerielalanne76's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

60.5 kg Lost so far: 7.3 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

809 kcal

Fat: 17.98g | Prot: 11.76g | Carbs: 96.78g. Breakfast: San Pellegrino Limonata, Fruit de la Passion, Sojasun Yaourt Citron, Pamplemousse (Rose et Rouge). Lunch: Sojasun Yaourt Citron, Pomme. Dinner: Picard Velouté Carottes à la Thaïlandaise , Vin Merlot. more...

105 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.2 kg a Week

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valerielalanne76's Journal, 26 Mar 19

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valerielalanne76's Weight History