Weigh In record (no journal entry) for 26 March 2019
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72.5 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 89.48g | Prot: 78.96g | Carbs: 56.81g.
Breakfast: A Vaca Que Ri Queijo Processado UHT, Quatá Queijo Frescal Ultrafiltrado Light, Itambé Creme de Leite em Lata. Lunch: Alface de Folha Verde, Cenouras Cozidas, Tomates, Chuchu, Bife de Carne de Vaca, Extra Fígado Bovino, Abóbora Cozida (de Abóbora Fresca). Dinner: Davaca Queijo Prato Light, Tia Sônia Cookies Castanha do Pará, Itambé Creme de Leite em Lata, Tomates, Alface de Folha Verde, Bom Destino Queijo Mozzarella de Búfala, Bacon, Ovo, Picolé (sem Açúcar), Cacau Show Bendito Cacau 65%, A Vaca Que Ri Queijo Processado UHT. more...
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Losing 2.8 kg a Week
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sheilaneves2's Weight History
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