Weigh In record (no journal entry) for 26 March 2019
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 77.10g | Prot: 107.51g | Carbs: 202.64g.
Breakfast: Limiano Queijo, Pingo Doce Fiambre de Peru, Pingo Doce Leite Magro, Pão Branco, Mimosa Leite Magro. Lunch: Cozido à Portuguesa. Dinner: Pizza de Queijo de Massa Fina com Vegetais. more...
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steady weight
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MoniqaAlex's Weight History
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