Лелька0's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

60.9 kg Lost so far: 0.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

1685 kcal

Fat: 89.18g | Prot: 55.58g | Carbs: 172.46g. Breakfast: Начос с Сыром, Геркулес Овсяная Каша на Молоке, Пятерочка Редис. Lunch: Хлеб Черный, Селедка под Шубой, Карусель Борщ Украинский. Dinner: Начос с Сыром, Дядя Ваня Фасоль Печёная по-Домашнему, Редис. more...

1931 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Лелька0's Journal, 26 Mar 19

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