Weigh In record (no journal entry) for 26 March 2019
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.64g | Prot: 16.55g | Carbs: 83.05g.
Lunch: Gado Gado, Sari Roti Roti Tawar Gandum. Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Losing 49.7 kg a Week
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MARIAIRIANIARAN's Weight History
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